This is a warming, simple but hearty recipe. Seasonal cooking at its finest using local produce, my Autumn go-to warming salad.

Warming, hearty balanced breakfast recipe. Upgrading your oats to a satisfying balanced meal.

Baked Oats recipe, perfect for prepping ahead for a delicious, healthy and satisfying breakfast on the go.

This Mixed Berry Protein Smoothie is a quick nutrient-packed, energising drink that’s perfect for breakfast or as a post-workout boost.

This is a recipe for a home baked nutty granola, making the perfect protein punch to add to breakfasts.. or dessert! Delicious and easy to make, one to add to your meal prep rotation.

My Go-to nourishing weekend meals as we are approaching the cooler weather. Batch cooking to help our future selves out too.